プロテイン・サプリメント

よく「プロテインを飲めばムキムキになるんやろ？」「サプリメントとってまデカくなりたくないー」こーいった意見を聞きますが。

飲むだけでムキムキにようなものがあればシンプルにそのサプリメントはヤバいです。

人間の体の仕組み書き換えてデカくなるなんてヤバイ薬ですよ…もはやハルクですよ。

ということで、プロテイン・サプリメントを摂取した程度では体は変わっていきません。

第1にトレーニング・第2に食事・第3にプロテイン、サプリメント 体を大きくするならこの順に大切になってきます。

それだけプロテイン・サプリメントは効果が薄いということです。

あくまで補助であってこれだけでは理想の体は手に入らないということです！

つまり理想の体に慣れていない方は第1のトレーニングを疎かにしているからです！

ごちゃごちゃ考えずにトレーニングを始めましょう！

代表 中川

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