毎日の努力が理想に近づく！

トレーニングは日々の小さな積み重ねで理想に近づいていきます！

昨日の自分よりも少しだけ、

先週の自分より少しだけ、

先月の自分よりも少しだけ、

気がついた時には去年の自分超えています。

4年前にトレーニングを始めた時はベンチプレス40kgでした。

今では120kgが上がります。

日々の積み重ねが人生を大きく変えてくれます。

まだまだ間に合います！

今日を全力で生きてい行きましょう！

昨日の自分よりも１つ成長して行きましょう！

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