日光

日光を浴びると目から脳へダイレクトに光が届き、リセットされます。

暗い部屋に閉じこもっていると朝が来ても脳がリセットされません。 結果的に今日が始まっていないと脳は捉えると言います。

この時期朝布団から出ることは辛いですが思い切ってカーテンを開けてみましょう！

日光を浴びて自分をリセットし今日とうい一日に取り組んで行きましょう！

やる気の出ない日々は光合成不足です。

人生では毎日の切り替えが大切です。昨日の失敗。昨日やりきれなかった事。 今日の切り替えが大切です。

❗️無料体験実施中❗️中川 07017973398 まずはお気軽にご連絡下さい！

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